A few years ago, I got scared that I won't be able to tie my own shoelaces when I’m 70, so I started to work on my fitness.More about me
All the advice I found made me feel I was on the outside looking in. I needed something a lot more me-centric.
Now I feel I have more control and hope for the future.
I’m sharing what I’ve learned so that you can star in your own fitness story.