Fiddle Fit Middle

Become the star of your own fitness story


Basic exercise kit: what's in - and out

It’s easy to think that if you’re going to start exercising, you need to have all the right gear in your basic exercise kitbag. But think before you buy.

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Welcome

Me biting a medal
A few years ago, I got scared that I won't be able to tie my own shoelaces when I’m 70, so I started to work on my fitness.

All the advice I found made me feel I was on the outside looking in. I needed something a lot more me-centric.

Now I feel I have more control and hope for the future.

I’m sharing what I’ve learned so that you can star in your own fitness story.
More about me

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